It’s time to get to work with PlayerTek! Used by elite players all over the world, Leicester City’s Head of Fitness and Conditioning, Matt Reeves, has devised this drill to help improve your acceleration, sprint speed and finishing.

Repeat the training exercise until you’re regularly hitting the target at speed before enhancing the difficulty by introducing a goalkeeper, increasing the distance between mannequins and shooting from further out.

Think you can do better than STRKR’s Ben Wilding? Give it a go and see if you can beat the social media star’s statistics with your PlayerTek device.